There is such a buzz on planet Earth at the moment. Such noise, such worry and concern, constant doing. Dear ones if any of you are to find peace, it is time to turn down the noise. This noise can be from within, the chatter in your mind, the worry. Or it can come from external sources. How many of you use noise and distraction to drown out what is really going on within? Do you use modern entertainment; television, movies, video games etc. Or do you throw all of your time and attention in other people? “Their needs are greater than mine”. Perhaps work is your distraction.

It does not really matter what the distraction is and I know at this point the human would seek to argue that there are virtues to different kinds of distraction, that some distractions are more noble than others. This is not the case. In the eyes of spirit all things are equal and when you really want to get to the bones of the matter, it is not the act itself, but the driving force behind the act. If one helps others or puts all their attention onto work as an avoidance tactic, then truly it is no different to avoiding the ever growing voices and feelings within you through entertainment. Indeed, a virtuous act comes from a genuine wanting to do the act for no other reason than to do it. No ulterior motive.

In this modern world you all find yourselves in, the important of quiet is becoming more and more important. When you take into consideration also, the planetary shifts that are occurring on the planet, then this adds another level of urgency to turn down the noise. The planetary shifts in themselves are turning up the noise within you, so that you would finally listen, so that you would come to look within and to know yourself, to release that which does not serve you or those concepts about yourself that are not true. This raise in vibration on the planet is a call to come home. It is a call to recognise you are the all, the I AM. To ultimately, realise your enlightenment.

Now for those who are unaware and for those struggling with what is being brought to the surface, the solution has been to turn up the external noise. So when you look around at the increasing insanity of humans and life on Earth in general, know that this is why. Until humanity wants to take an honest and loving look within, the external noise is only going to increase.

Do know dear ones, that you do not have to involve yourself in this noise. You do not have to engage and that it is okay to withdraw your energy from it all entirely. I do not mean going and seeking a cave in the woods, but what I do mean is to become fully present, to really feel into every given situation. What exchange is occurring here? What is my motivation behind this act? Am I being pulled into a drama spiral? Is what I am doing in this NOW moment serving my highest self?

I know many of you would argue that you are too busy and have too many commitments to take quiet time, to know silence and stillness. I wish to point out to you, that in any given moment there is stillness, in any given moment, there is silence. When one is present in the NOW moment, they will know it. They will know the peace that pervades all and the silence amongst the supposed chaos.

With love,  Cuchulain.  (Fox Robin)

Artist:  Hartwig Kopp-Delany

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Fox Robin, or Kerry has had the gift of mediumship since she was a girl. Being able to see and feel spirits from a young age, lead her on a mission to find out more about life, death, the universe and why we are here. At age 14 after spending much of her time in Catholic School, she discovered Paganism. Paganism including Wicca and Shamanism opened her up to a new world of accepting the gifts she had and learning to safely explore the spirit realms, while also deepening her connection to nature and the Earth realms. Spending time in a paranormal investigation group also deepened her understanding of the spirit realms. Her deep connection to nature and affinity for paganism inspired her to join the Order of Bards, Ovates and Druids, of which she is currently an Ovate member. Her late 20s and early 30s saw a time of deep reflection, meditation and stripping back. It is her sincere wish to share her connection with spirit and to see individuals flourish, come to themselves and realise the I AM.